Today is my birthday. 

I am one year older, at least at face value. This got me thinking about something I read a number of years ago on Fred Wilson’s blog called The N+1 theory. The basic premise is as follows: whatever it is, there could be one more. It is an optimistic viewpoint that emphasizes continuous improvement and change.

For example, let’s say you’re designing a building and you’re trying to make it as energy efficient as possible. You might think that you’ve arrived at the most efficient outcome, but in fact you’re probably just sitting at N. Stretch yourself. Go for N+1.

Let’s say you’re working out at the gym and you feel you’ve done as many reps as you could possibly do. Well, if you stretched yourself, you could probably do N+1. People who lift weights will also tell you it’s that one additional rep that counts the most. 

The mantra: Do as many or as much as you can possibly do (N), and then do one more (+1). The N+1 theory is a growth mindset. And if you apply this thinking throughout your life, I am sure you would see many benefits.

At the same time, one could imagine this theory being applied in a destructive way. In a relationship, for instance, is it healthy to think of your significant other as N, meaning that you should be looking for someone better? That N+1. This strikes me as an unhappy way to live. I would prefer to apply this theory in a productive way. 

Whatever the case may be, today I am firmly N+1. And I feel good about that.

Today is my 33rd birthday. 

It’s currently raining here in Toronto, but the sun is supposed to come out this afternoon. The Raptors won game 7 of the first round of the playoffs last night and now go on to face the Miami Heat in the conference semi-finals. The last time they made it this far in the playoffs was in 2001! And at 33, I am pumped with where I am in my life right now. I get to do what I love every day. 

It is good practice to live a life based on appreciation, rather than expectation. So I am trying to do that this morning as one more birthday passes.

Recently, a good friend of mine (Chris) explained to me two theories for why life seems to speed up as you get older.

The first is that as you get older your life becomes less punctuated with significant milestones. When you’re younger, you have: going to high school, driving for the first time, voting for the first time, going to University, as well as a series of other life events that help create temporal awareness. But as you get older, many of us fall into more consistent routines – which isn’t all bad. Consistency can be boring, but you have to put in the time.

The second theory is that as you get older each year represents an increasingly smaller portion of your overall life. For instance, when you’re 5 years old, 1 year is 1/5th of your life. But when you’re 50, 1 year is only 1/50th of your life. So with each passing year, a year feels increasingly shorter.

Whatever the case may be, time seems to be speeding up and birthdays certainly feel a little less significant. But they’re still a great excuse to spend more time with family and friends. And that’s exactly what I did this past weekend.

Based on the above, birthdays are also a great reminder to try and punctuate one’s life with as many significant milestones as possible and to be grateful for them when they happen. I’ve been told that I tend to live in the future, as opposed to appreciating the now. (Probably has something to do with what I do for a living.) Perhaps I’ll get better at that with age.

Today is my birthday. 

I am one year older, at least at face value. This got me thinking about something I read a number of years ago on Fred Wilson’s blog called The N+1 theory. The basic premise is as follows: whatever it is, there could be one more. It is an optimistic viewpoint that emphasizes continuous improvement and change.

For example, let’s say you’re designing a building and you’re trying to make it as energy efficient as possible. You might think that you’ve arrived at the most efficient outcome, but in fact you’re probably just sitting at N. Stretch yourself. Go for N+1.

Let’s say you’re working out at the gym and you feel you’ve done as many reps as you could possibly do. Well, if you stretched yourself, you could probably do N+1. People who lift weights will also tell you it’s that one additional rep that counts the most. 

The mantra: Do as many or as much as you can possibly do (N), and then do one more (+1). The N+1 theory is a growth mindset. And if you apply this thinking throughout your life, I am sure you would see many benefits.

At the same time, one could imagine this theory being applied in a destructive way. In a relationship, for instance, is it healthy to think of your significant other as N, meaning that you should be looking for someone better? That N+1. This strikes me as an unhappy way to live. I would prefer to apply this theory in a productive way. 

Whatever the case may be, today I am firmly N+1. And I feel good about that.

Today is my 33rd birthday. 

It’s currently raining here in Toronto, but the sun is supposed to come out this afternoon. The Raptors won game 7 of the first round of the playoffs last night and now go on to face the Miami Heat in the conference semi-finals. The last time they made it this far in the playoffs was in 2001! And at 33, I am pumped with where I am in my life right now. I get to do what I love every day. 

It is good practice to live a life based on appreciation, rather than expectation. So I am trying to do that this morning as one more birthday passes.

Recently, a good friend of mine (Chris) explained to me two theories for why life seems to speed up as you get older.

The first is that as you get older your life becomes less punctuated with significant milestones. When you’re younger, you have: going to high school, driving for the first time, voting for the first time, going to University, as well as a series of other life events that help create temporal awareness. But as you get older, many of us fall into more consistent routines – which isn’t all bad. Consistency can be boring, but you have to put in the time.

The second theory is that as you get older each year represents an increasingly smaller portion of your overall life. For instance, when you’re 5 years old, 1 year is 1/5th of your life. But when you’re 50, 1 year is only 1/50th of your life. So with each passing year, a year feels increasingly shorter.

Whatever the case may be, time seems to be speeding up and birthdays certainly feel a little less significant. But they’re still a great excuse to spend more time with family and friends. And that’s exactly what I did this past weekend.

Based on the above, birthdays are also a great reminder to try and punctuate one’s life with as many significant milestones as possible and to be grateful for them when they happen. I’ve been told that I tend to live in the future, as opposed to appreciating the now. (Probably has something to do with what I do for a living.) Perhaps I’ll get better at that with age.