Yesterday, my knee started acting up again on the mountain. It (sometimes they) has a tendency of doing that. Supposedly it's my IT (iliotibial) band. But I'm not exactly sure. So I had a low-impact snowboarding day and a high-impact aprés ski day, instead. However, when I was training with Noah Mandel last winter, one of the things that he suggested was rotating my snowboard binding to take some of the pressure off of the side of my knee and move it toward the front. So I did that. I rotated it exactly 3 degrees. And then today, I had one of my best days on the mountain. Sometimes all it takes in life is 3 degrees.

Yesterday, my knee started acting up again on the mountain. It (sometimes they) has a tendency of doing that. Supposedly it's my IT (iliotibial) band. But I'm not exactly sure. So I had a low-impact snowboarding day and a high-impact aprés ski day, instead. However, when I was training with Noah Mandel last winter, one of the things that he suggested was rotating my snowboard binding to take some of the pressure off of the side of my knee and move it toward the front. So I did that. I rotated it exactly 3 degrees. And then today, I had one of my best days on the mountain. Sometimes all it takes in life is 3 degrees.